This Hatha Flow Chakras class is a grounded yet energizing practice designed to bring harmony between physical fitness and inner wellbeing. This class blends the structure of traditional Hatha yoga with fluid flow sequences and mindful chakra alignment to create a complete mind-body experience. Guided by Wika, You’ll move through grounding Hatha postures, smooth transitions, and breath-led flows designed to activate and harmonize the seven chakras. Every session ends with deep relaxation, leaving your body strong and your energy refreshed.
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