About Studio Wellnesia

Connect With Your Inner Flow

A mindful practice that helps you reconnect, realign, and cultivate the calm energy your body naturally holds.

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Our Values

Find Your Stillness, Breath Into Your Best Self​

Kindness

Move with kindness toward your body, your breath, and the way you show up for yourself

Impact

Small mindful movements create a lasting impact on your balance, clarity, and daily well-being

Wellness

A gentle space to nurture your wellness through intention, breath, and meaningful practice

Gratitude

Breathe deeply, move mindfully, and return to a place of gratitude within yourself

FAQs

Frequently Asked Questions

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